The Neural & Behavioral
Health Clinic

Building Healthier Habits, Happier Minds & Hopeful Futures 

Online Booking

Welcome to the N.B.H. Clinic

Where transformative mental health care and compassionate support are at the heart of our mission. Our team of dedicated professionals utilizes cutting-edge, evidence-based therapeutic techniques to facilitate lasting, positive change and emotional well-being in the lives of our clients.

At our clinic, we understand that every individual is unique, and we are committed to providing personalized care that addresses your specific needs and goals. Our compassionate therapists specialize in a wide range of services, including Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Neuroplasticity Therapy (CNT), Pain Management Therapy, and many other therapy techniques designed to help you navigate life’s challenges and overcome personal obstacles.

We believe in the incredible potential of the human brain to adapt, grow, and transform, and our innovative therapies are designed to harness this power. Our experienced therapists can help you break free from negative thought patterns, build healthier habits, and develop emotional resilience and happiness by working collaboratively with you.

Your journey towards better mental health and well-being begins here. Contact us today to schedule your initial consultation and take the first step towards lasting change.

Areas We Can Help With

General 

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Burnout / Stress
  • General Daily life Issues & Distress
  • Emotional Dysregulation & Managing  Emotions

 

Specialized

  • Chronic Pain 
  • Neurological & Physical Impairments
  • Neurodevelopmental Disorders
  • Chronic Negative Thinking
  • Neuroplasticity Rewiring
  • Integrated Clinical  Neuro-behavioural Health therapy 
  • Frontline & High Risk Professionals counselling

 

Couples & Family

  • Postpartum & Motherhood Stress
  • Teens
  • Family Issues
  • Couples & Marriage
  • Intimacy Dysfunction
  • Relational Issues & Interpersonal Difficulties

 

Self-Actualization & Performance

  • Sports & Performance
  • Self-Esteem
  • Life Organization & Goal Management
  • Habit Formulation
  • Philosophy & Existentialism (purpose or meaning of life)

Your Path to Positive Change and Emotional Well-Being Starts Here

WE’RE HERE TO HELP 

At The Neural and Behavioural Health Clinic, we believe that everyone deserves access to quality mental health care, regardless of their background or financial circumstances. In our commitment to inclusivity and social responsibility, we proudly offer discounted services to cater to specific groups who may face unique challenges and barriers to accessing mental health support.

Our compassionate therapists are dedicated to providing care to individuals from low-income families, those living with disabilities, indigenous communities, and other marginalized populations. We understand the importance of acknowledging and addressing the unique cultural, socio-economic, and personal factors that may impact mental well-being, and our team is trained to tailor our therapeutic approaches accordingly.

By offering these discounted services, we strive to create a more equitable mental health care landscape and help to bridge the gap in access to vital support. Together, we can work towards fostering positive change and empowering all individuals to overcome life’s challenges and embrace a brighter future.

If you are interested in accessing these discounted services or would like more information on our commitment to supporting low-income families, individuals with disabilities, indigenous communities, and other marginalized populations, please do not hesitate to reach out. Contact our friendly and knowledgeable team at kayla.kinsman@nbhclinic.ca, and we will be more than happy to discuss your needs, answer your questions, and guide you through the process of accessing the care you deserve. We are here to support you on your journey towards mental health and well-being.

Contact Us For More Information Today

The Science of Neuroplasticity and Habit Formation

Neuroplasticity refers to the brain’s remarkable ability to adapt and reorganize itself in response to new experiences, learning, and challenges. This concept has laid the foundation for understanding how our thoughts, emotions, and behaviors can shape the neural pathways in our brain, ultimately influencing our thinking patterns and overall well-being.

Thought patterns and habits, both healthy and unhealthy, are formed through the repeated activation and strengthening of neural connections. Over time, these connections become more efficient, making the neural pathways in the brain more ingrained and automatic. Through the application of specialized training and therapeutic techniques, we can unwire and modify existing neural patterns, rewiring them for healthier new neural pathways. By rewiring new healthier thought patterns and habits, individuals can achieve enhanced emotional well-being, increased resilience in the face of challenges, and an overall improvement in their quality of life.

By employing a compassionate, individualized approach, our Neuroplasticity-Based Therapy empowers you to take control of your brain’s incredible potential for growth and transformation. Together, we’ll help you break free from limiting patterns and create a more fulfilling, resilient, and emotionally healthy life. Embark on your journey of neural transformation by reaching out to our team today to learn more about our Neuroplasticity-Based Therapy and schedule your initial consultation.

Client Testimonials

"I was struggling in my marriage and didn't want to see a counselor. My wife pretty much forced me to go, and I am so glad she did. We have never been happier! We argue less now, and the big issues that had us contemplating divorce don't exist anymore. This counselor is smart, fair (not one-sided), and doesn't BS. Hands down save my marriage!"
M.
“Finally a therapist that gets the mom struggle. I have seen many counselors in my day, and never liked them or got any results. It's so nice to finally see someone who's genuinely interested in helping—not just in it for the money! This counselor actually helps you and does not prolong sessions to get more money out of you (like so many others do). I would not have gotten through the last 6 months with my second newborn without this counselor. Thank you so much!.”
Julia L.
"Coming here was a game-changer for me! I was really struggling with anxiety and job stress and wasn't sure where to turn. This place gave me the tools to tackle my day-to-day pressures and genuinely helped me regain control of my life and start prospering not only at work but everywhere in my life. If you’re on the fence, take the step—it’s worth it"
Lei